Archive for 'healthy living' tag

7 Steps To Get Restful Sleep Every Night And Wake Up Feeling Refreshed

Monday, February 14th, 2011

Americans now spend over 24 BILLION a year trying to get a good night’s sleep – buying magic foam and adjustable mattresses – up to $5,000 each, 600 thread count sheets, soothing sound machines, homeopathic remedies. By next year the market for insomnia drugs is set to grow 78% – to $4 billion dollars. And [...]

3 Reasons Why I Never Get Sick

Monday, September 14th, 2009

I can’t remember the last time I was sick. Seriously. Not even a sniffle. It was at least 12 years ago since I had a cold and even longer since I came down with the flu. And except for a couple checkups, I haven’t been to the doctor in a decade. Normally I don’t think [...]

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