Archive for 'exercise' tag

How I Lost 60 Pounds On Weird Stouffers Lasagna Diet

Friday, August 1st, 2008

I’ve had several ups and downs with weight throughout my life, mostly due to poor food choices when I was little and spending summers on my grandparents farm where the ice cream and mashed potatoes & gravy flowed like alcohol at a frat party.
I came from a family with little money, and when I wasn’t [...]

Popularity: 13% [?]

The Ideal Way To Start Every Day

Friday, May 16th, 2008

Have you ever gotten off to a bad start in the morning and then everything else afterward in the day just kindof fell apart?
I’ve done a lot of thinking about how to best begin the day, so this sort of thing never happens again. Or, at least, to minimize the problem as much as possible.
And [...]

Popularity: 9% [?]

People At The Gym I Can’t Stand

Thursday, April 17th, 2008

I’ve worked out for a long time in a lot of different gyms and cities. I’m pretty tolerant of others, but I’ve been finding that the older I get, the more frustrated I’ve become with certain groups of people. Lately, I’m fantasizing more and more about administering some dumbbell therapy to effect positive changes in [...]

Popularity: 7% [?]